The Age of Overwhelm: Strategies for the Long Haul

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
ASIN: 1523094737
VSKU: 31UMYP0017H6_ns
Condition: Good
Author/Artist:van Dernoot Lipsky, Laura
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.