Peace from Nervous Suffering

This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLOAT PAST: DO NOT LISTEN IN LET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
ASIN: 0451167236
VSKU: BVV.0451167236.G
Condition: Good
Author/Artist:Weekes, Claire
Binding: Mass market paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Mass market paperback in GOOD condition with normal wear from use. Cover art my differ from that shown in photo.