Acu-Yoga: Designed to Relieve Stress & Tension

Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies. CONTAINS SELF HELP TECHNIQUES FOR: BL BACK PROBLEMS BL HEADACHES BL BODY TENSIONS BL HYPERTENSION BL COLDS BL NECK TENSION BL CONSTIPATION BL MENSTRUAL TENSION BL DEPRESSION BL SHOULDER TENSION
ASIN: 087040489X
VSKU: BVV.087040489X.A
Condition: Acceptable
Author/Artist:Gach Ph.D., Michael Reed|Matzkin, Carolyn Marco
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.