A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness
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A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness

A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness

$5.89
A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness
$5.89

The Story

A MORNING CUP OF YOGA. Allow yourself fifteen minutes a day to relax and recharge--you deserve it! A MORNING CUP OF YOGA offers twenty-three stretches to wake up your mind and body in just fifteen minutes a day. Adapted for busy people of every fitness level, the routine is easy to follow andhas been modified for use in your kitchen. A perfect 'cup" to start your day!
ASIN: 1567316530
VSKU: BVV.1567316530.G
Condition: Good
Author/Artist:Jane Goad Trechsel
Binding: Hardcover_spiral
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Description

A MORNING CUP OF YOGA. Allow yourself fifteen minutes a day to relax and recharge--you deserve it! A MORNING CUP OF YOGA offers twenty-three stretches to wake up your mind and body in just fifteen minutes a day. Adapted for busy people of every fitness level, the routine is easy to follow andhas been modified for use in your kitchen. A perfect 'cup" to start your day!
ASIN: 1567316530
VSKU: BVV.1567316530.G
Condition: Good
Author/Artist:Jane Goad Trechsel
Binding: Hardcover_spiral
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.